When you stop smoking, nicotine withdrawal symptoms appear immediately.
So how can you overcome nicotine withdrawal symptoms and what products are the best? Let's find out.
Nicotine NRT Replacement Therapy
There are several products in the market and they are included:
1. Nicotine patch
That gives a measured dose of nicotine through the skin through a patch that looks like a big plaster. If you want to know more about nicotine-containing products, then you can click at:
Image Source: Google
2. Gum Nicotine
Provides nicotine through the gum in various strengths
3. Inhaler or puffer
You just suck the breath from what looks like a plastic cigarette.
Which is the best?
It depends on personal preference and none of the above is better because it only depends on the method you like
Other methods for dealing with NRT nicotine withdrawal include:
1. Zyban
Bupropion hydrochloride, known as Zyban was originally developed to treat depression.
Smokers who use it for this purpose often find themselves quitting smoking without making a conscious effort to give up.
This prescription-strength drug changes brain chemistry. The effect is a reduced desire to smoke and reduced nicotine cravings.
2. Hypnosis, herbal medicine, and acupuncture
Some people swear by this method that others find them useless they do not replace nicotine desire and nicotine withdrawal symptoms still exist. It all depends on determination, so it depends on your mindset whether this suits you or not.