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Tag: fitness

Health Coaching – Top Reasons to Hire Or Be One

January 12, 2021 Christy Reed

Health Coaching is a relatively new profession that focuses on assisting individuals in producing positive changes in their own health,…

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Posted in: Health and Fitness Filed under: fitness, health, nutrition

Get Educated About Fitness With These Simple To Follow Tips

February 24, 2020 Christy Reed

Fitness isn't a scary word and you shouldn't be afraid to speak it, dream it, or work for it. Perhaps…

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Posted in: Health and Fitness Filed under: fitness, health

Great Fitness Advice That Can Get You In Shape

January 15, 2020 Christy Reed

To get healthier and live longer, you should certainly think about your health. Fitness had many benefits. The tips from…

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Posted in: Health and Fitness Filed under: fitness, health

Getting Fit Can Be Easier Than You Think

November 7, 2019 Christy Reed

Becoming more fit is a worthwhile aim. Getting fit probably seems like a monumental undertaking, especially if you are starting…

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Posted in: Health and Fitness Filed under: fitness, health

Simple Tips That Lead To Physical Fitness

October 1, 2019 Christy Reed

You do not have to spend a lot of time at the gym in order to get fit. Here are…

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Posted in: Health and Fitness Filed under: fitness, health

Fitness Tips For A Better Body And A Better Life

September 9, 2019 Christy Reed

You do not have to spend a lifetime in the gym in order to get in shape. But, in the…

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Posted in: Health and Fitness Filed under: fitness, health

Your Fitness Plan Doesn’t Have To Read Like A Novel

August 3, 2019 Christy Reed

It is safe to say that becoming fit is not always easy or fun, in practice. But if you want…

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Posted in: Health and Fitness Filed under: fitness, health

How to Look After Your Skin

July 31, 2019 Christy Reed

Great looking skin will be a much better look. Caring for your skin is critical to keep it looking its…

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Posted in: Health and Fitness Filed under: fitness, health tips, How to Look, workout

Exercise Is Not A Bad Word!

July 21, 2019 Christy Reed

Most people have no idea where they need to start when they first investigate methods for improving their overall fitness.…

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Posted in: Health and Fitness Filed under: fitness, health

10 Ultimate Gift Guide You Can Give Your Partner

June 27, 2019 Christy Reed

Your partner is perhaps the most important person in your life. And to celebrate this person and the love that…

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Posted in: Health and Fitness Filed under: fitness, health tips, workout

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