Top 5 Herbs to Boost Immunity

Maintaining a strong immune system is one of the best ways to stay healthy. When you're having cold and flu season, you want natural products by your side to help fight infection. Herbs work effectively, especially when taken prophylactically. You can also buy best hitech pharma products through

Herbs can be consumed alone, but often work more synergistically or in combination with other herbs as part of a formula. Herbs, which are specific to the immune system, activate the body's own infection-fighting immune cells to keep them healthy. Biologically stimulating herbs are often one or a combination of the following: antioxidants, antiviral, and antifungal drugs.

There are the top 5 herbs that you should take to boost your immunity. These are extracts of olive leaf, elderberry, echinacea, neem leaf and turmeric root. Olive leaf is increasingly recognized as an antioxidant used to protect against viruses. The leaves that come from the olive tree help clean up free radicals that attack cells and tissues. Olive leaf extract also provides the body with more energy and is useful in fighting colds or flu.

Elderberry (also known as Sambuca) is known to boost the immune system with bioflavonoids. The bioflavonoids and other proteins in this juice destroy the ability of cold and flu viruses to infect cells.

Echinacea is an herb with a reputation for boosting the immune system. The herb stimulates the activity of certain immune cells which are responsible for fighting infection. So Echinacea makes the body's immune cells more effective by attacking viruses, bacteria, and other abnormal cells. It is best consumed as a preventive herb.

Neem tree, or more specifically the bark of the trunk, is known for a number of compounds that are effective in regulating immune system function. It is known as an antiviral and antifungal herb.