Derived from hemp, CBD (Cannabidiol) oil helps relieve pain. Many people baffle hemp with marijuana, but hemp is a very different plant. Marijuana is primarily refined for its psychoactive cannabinoid, a chemical compound called tetrahydrocannabinol, or THC, for frivolous and therapeutic use.
Marijuana contains both compounds: THC and CBD. Cannabinoids made by our bodies are called endocannabinoids (ECS). Dravet syndrome (DS). The FDA recently accepted the first CBD-derived Epidiolex medication for these conditions.
Based on research done in the 1990s, academics made a surprising discovery that ECS plays a huge role in our overall health.
The ECS maintains stable communication with all the organ systems of the human body. This communication includes messenger molecules called endocannabinoids that act on cannabinoid receptors in every cell that accepts them. It acts as a "key and lock" system.
Receptors act like locks, and endocannabinoids are keys that bind to these receptors and release them. The cannabis plant consists of more than one hundred cannabinoids.
These compounds closely resemble human endocannabinoids. Therefore, one can use CBD oil to relieve pain. The main cannabinoid in hemp is CBD, and in marijuana it is THC. Unlike THC, CBD does not openly bind to our cannabinoid receptors.
We are undergoing an epidemic of insomnia, with approximately 1 out of every 4 adults struggling to fall asleep or sleep soundly. We’re a nation that needs a safe and effective solution.
Modern medicine has a choice, but these drugs are not very expensive, ineffective, and come with side effects such as lethargy the following day and difficulty in breathing, among others.
Although the whole cannabis plant is rich in THC and proved to be ineffective as a long-term sleep aid, the other component found in cannabis that offers hope is CBD. You can also buy high-quality CBD oil for sleep online.
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How CBD Oil Help In A Sleep Better?
The research in 1970 had suggested that CBD may have a unique effect on the sleep-wake cycle in humans.
Early human research found that 160 mg CBD is more effective than a placebo for improving the symptoms of insomnia in patients with insomnia.
In the review, researchers concluded that preliminary evidence indicates that CBD may have healing potential for those with a sleeping disorder.
CBD Oil Dose for Sleep
There is no standard dose when it comes to the CBD for sleep. Based on one human experiment examined the effects of CBD on insomnia and anxiety, you might want to start with a dose of 25 mg/day and increase your dose if needed from there.
You can experiment between taking your dose once per day at night to induce sleep or separation between the two doses, take half in the morning and half in the evening.